One way to become more loving and less fearful It is officially the first week of 2018.  The first few pages out of 365 pages of your story for this year. What do...

I remember being a kid and wanting to be older.  Birthdays were exciting because it meant I was another year closer to becoming a teenager.  Once I was in my teens, I couldn't...

The holiday season has arrived. It is my favourite time of year. Not only because I get to celebrate a birthday but also because I love that it encourages kindness and giving. However,...

"Expect the unexpected".  What do you think of when you hear this? Do you think of a bunch of things that could go wrong when you were expecting things to go "right"?  Do...

I remember reading a story about a man who found a cocoon and a butterfly. He noticed that there was a small opening. He sat and watched this butterfly struggle for several hours...

 At some point in our lives most of us have felt insecure about something. That feeling of not being confident in yourself or your abilities. Or feeling like you are not good enough...

"Sticks and Stones may break my bones but words will never hurt me"  I heard this a few days ago as I walked by a park with children playing. I thought to myself....